Jeffrey Gallagher 25:44 row
5,006m
Meters
25:44.4
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 140 |
December 15, 2021 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.4 | 5,006m | 2:34.2 | 95 | 628 | 22 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 25:44.4 | 129m | 2:52.0 | 69 | 536 | 21 |
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Workout Graph
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