Jeffrey Gallagher 16:03 row
3,020m
Meters
16:03.1
Time
2:39.4
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 139 |
December 20, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 3,020m | 2:39.4 | 86 | 597 | 21 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 16:03.1 | 178m | 2:57.2 | 63 | 516 | 19 |
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Workout Graph
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