Jeffrey Gallagher 19:18 row
3,514m
Meters
19:18.0
Time
2:44.7
Pace
193
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 130 |
December 29, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.0 | 3,514m | 2:44.7 | 78 | 569 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 19:18.0 | 461m | 4:39.8 | 16 | 354 | 12 |
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Workout Graph
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