Jeffrey Gallagher 18:36 row
4,011m
Meters
18:36.6
Time
2:19.1
Pace
235
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 129 |
January 20, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.6 | 4,011m | 2:19.1 | 130 | 746 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 18:36.6 | 592m | 3:02.9 | 57 | 496 | 18 |
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Workout Graph
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