Jeffrey Gallagher 15:09 row
3,272m
Meters
15:09.4
Time
2:18.9
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 126 |
January 27, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,272m | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 15:09.4 | 26m | 3:00.7 | 59 | 503 | 7 |
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Workout Graph
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