Jeffrey Gallagher 28:05 row

5,637m

Meters

28:05.7

Time

2:29.5

Pace

307

Calories

Average Watts105
Calories Per Hour660
Stroke Rate22
Stroke Count622
Drag Factor123

February 13, 2022 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:05.7 5,637m 2:29.5 105 660 22
5:00.0 1,021m 2:26.9 110 679 22
10:00.0 1,018m 2:27.3 109 676 22
15:00.0 954m 2:37.2 90 609 21
20:00.0 1,025m 2:26.3 112 684 22
25:00.0 1,006m 2:29.1 106 663 23
28:05.7 613m 2:31.4 101 646 22

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Workout Graph

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