Jeffrey Gallagher 290c row
5,084m
Meters
24:44.8
Time
2:26.0
Pace
290
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 142 |
February 16, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.8 | 5,084m | 2:26.0 | 112 | 686 | 22 |
| 5:07.2 | 1,061m | 2:24.7 | 115 | 697 | 23 |
| 5:00.7 | 1,052m | 2:22.9 | 120 | 712 | 23 |
| 4:54.2 | 1,042m | 2:21.1 | 124 | 728 | 23 |
| 4:53.1 | 1,040m | 2:20.9 | 125 | 730 | 23 |
| 4:49.7 | 890m | 2:42.7 | 81 | 579 | 20 |
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Workout Graph
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