Jeffrey Gallagher 19:07 row
4,018m
Meters
19:07.2
Time
2:22.7
Pace
226
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 142 |
February 20, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.2 | 4,018m | 2:22.7 | 120 | 714 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 19:07.2 | 859m | 2:23.8 | 117 | 704 | 23 |
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Workout Graph
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