Jeffrey Gallagher 31:06 BikeErg
11,595m
Meters
31:06.7
Time
2:40.9
Pace
302
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 49 |
| Revolution Count | 16 |
| Power/kg | 0.85 |
| Drag Factor | 150 |
February 21, 2022 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:06.7 | 11,595m | 2:40.9 | 84 | 588 | 49 |
| 5:00.0 | 1,792m | 2:47.4 | 75 | 556 | 47 |
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 47 |
| 15:00.0 | 1,833m | 2:43.6 | 80 | 574 | 48 |
| 20:00.0 | 1,853m | 2:41.8 | 82 | 583 | 49 |
| 25:00.0 | 1,882m | 2:39.4 | 86 | 597 | 50 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 53 |
| 31:06.7 | 428m | 2:35.8 | 92 | 618 | 50 |
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Workout Graph
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