Jeffrey Gallagher 10000m row
10,000m
Meters
46:21.7
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 141 |
February 24, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.7 | 10,000m | 2:19.0 | 130 | 747 | 23 |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 23 |
| 9:17.0 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 9:16.3 | 6,000m | 2:19.0 | 130 | 747 | 24 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 24 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 24 |
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Workout Graph
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