Jeffrey Gallagher 10000m row
10,000m
Meters
47:49.6
Time
2:23.4
Pace
569
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 141 |
March 07, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.6 | 10,000m | 2:23.4 | 118 | 707 | 22 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 24 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 22 |
| 9:26.7 | 6,000m | 2:21.6 | 123 | 723 | 23 |
| 9:59.8 | 8,000m | 2:29.9 | 104 | 657 | 22 |
| 9:27.1 | 10,000m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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