Jeffrey Gallagher 28:00 row
5,644m
Meters
28:00.6
Time
2:28.8
Pace
308
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 128 |
March 19, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.6 | 5,644m | 2:28.8 | 106 | 664 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 28:00.6 | 582m | 2:35.1 | 94 | 622 | 23 |
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Workout Graph
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