Jeffrey Gallagher 21:08 BikeErg
8,309m
Meters
21:08.3
Time
2:32.6
Pace
223
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 46 |
| Revolution Count | 12 |
| Power/kg | 0.98 |
| Drag Factor | 202 |
March 17, 2022 22:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:08.3 | 8,309m | 2:32.6 | 98 | 638 | 46 |
| 5:00.0 | 1,944m | 2:34.3 | 95 | 627 | 46 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 47 |
| 15:00.0 | 1,977m | 2:31.7 | 100 | 644 | 47 |
| 20:00.0 | 1,966m | 2:32.5 | 99 | 639 | 47 |
| 21:08.3 | 427m | 2:39.9 | 86 | 594 | 45 |
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Workout Graph
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