Jeffrey Gallagher 19:46 row
4,120m
Meters
19:46.8
Time
2:24.0
Pace
230
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 123 |
April 17, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 4,120m | 2:24.0 | 117 | 703 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 19:46.8 | 937m | 2:33.0 | 98 | 636 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.