Jeffrey Gallagher 36:05 row
7,588
Meters
36:05.3
Time
2:22.6
Pace
428
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 130 |
April 19, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:05.3 | 7,588 | 2:22.6 | 120 | 711 | 428 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 36:05.3 | 192 | 2:50.0 | 71 | 551 | 10 | 22 |
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Workout Graph
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