Jeffrey Gallagher 30:00 row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 150 |
May 06, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 22 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 20 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 24 |
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Workout Graph
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