Jeffrey Gallagher 34:03 BikeErg
12,576
Meters
34:03.8
Time
2:42.5
Pace
329
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 46 |
| Revolution Count | 1569 |
| Power/kg | 0.8 |
| Drag Factor | 174 |
May 12, 2022 22:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:03.8 | 12,576 | 2:42.5 | 82 | 579 | 329 | 46 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 48 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 50 |
| 15:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 49 |
| 20:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 47 |
| 25:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 47 |
| 30:00.0 | 1,684 | 2:58.1 | 62 | 504 | 42 | 42 |
| 34:03.8 | 1,257 | 3:13.9 | 48 | 457 | 31 | 39 |
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Workout Graph
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