Jeffrey Gallagher 10000m row
10,000m
Meters
57:43.5
Time
2:53.1
Pace
545
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 1113 |
| Drag Factor | 130 |
May 31, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:43.5 | 10,000m | 2:53.1 | 67 | 531 | 19 |
| 15:32.1 | 2,000m | 3:53.0 | 28 | 395 | 14 |
| 10:54.7 | 4,000m | 2:43.6 | 80 | 574 | 20 |
| 9:59.6 | 6,000m | 2:29.9 | 104 | 657 | 22 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 23 |
| 11:27.7 | 10,000m | 2:51.9 | 69 | 537 | 20 |
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Workout Graph
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