Jeffrey Gallagher 10000m row
10,000m
Meters
48:55.0
Time
2:26.7
Pace
563
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 130 |
June 14, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.0 | 10,000m | 2:26.7 | 111 | 681 | 22 |
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 22 |
| 9:51.4 | 4,000m | 2:27.8 | 108 | 672 | 22 |
| 9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 22 |
| 9:43.3 | 8,000m | 2:25.8 | 113 | 688 | 23 |
| 9:14.2 | 10,000m | 2:18.5 | 132 | 752 | 24 |
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Workout Graph
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