Jeffrey Gallagher 45:59 BikeErg
20,026
Meters
45:59.8
Time
2:17.8
Pace
578
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 60 |
| Revolution Count | 2757 |
| Power/kg | 1.31 |
| Drag Factor | 130 |
June 20, 2022 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:59.8 | 20,026 | 2:17.8 | 134 | 753 | 578 | 60 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 58 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 58 |
| 15:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 60 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 58 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 60 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 61 |
| 35:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 60 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 63 |
| 45:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 62 |
| 45:59.8 | 432 | 2:18.4 | 132 | 722 | 12 | 60 |
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Workout Graph
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