Jeffrey Gallagher 23:59 row
5,006
Meters
23:59.9
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 130 |
June 21, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.9 | 5,006 | 2:23.8 | 118 | 697 | 279 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 23:59.9 | 839 | 2:22.9 | 120 | 705 | 47 | 23 |
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Workout Graph
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