Jeffrey Gallagher 33:38 row
7,005m
Meters
33:38.8
Time
2:24.0
Pace
391
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 794 |
| Drag Factor | 115 |
July 12, 2022 19:53:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.8 | 7,005m | 2:24.0 | 117 | 702 | 23 | 129 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 122 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 124 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 122 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 129 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 137 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 136 |
| 33:38.8 | 733m | 2:29.2 | 105 | 662 | 23 | 135 |
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Workout Graph
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