Jeffrey Gallagher 40:04 BikeErg
14,308m
Meters
40:04.0
Time
2:48.0
Pace
367
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 43 |
| Revolution Count | 1811 |
| Power/kg | 0.74 |
| Drag Factor | 168 |
July 17, 2022 20:00:57
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.0 | 14,308m | 2:48.0 | 74 | 553 | 43 | 102 |
| 5:00.0 | 1,817m | 2:45.1 | 78 | 567 | 46 | 105 |
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 45 | 102 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 45 | 97 |
| 20:00.0 | 1,782m | 2:48.3 | 73 | 552 | 45 | 99 |
| 25:00.0 | 1,730m | 2:53.4 | 67 | 530 | 44 | 99 |
| 30:00.0 | 1,753m | 2:51.1 | 70 | 540 | 44 | 102 |
| 35:00.0 | 1,818m | 2:45.0 | 78 | 568 | 46 | 105 |
| 40:00.0 | 1,847m | 2:42.4 | 82 | 581 | 47 | 105 |
| 40:04.0 | 16m | 4:10.0 | 22 | 377 | 30 | 106 |
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Workout Graph
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