Jeffrey Gallagher 10000m row
10,000m
Meters
47:28.2
Time
2:22.4
Pace
565
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 115 |
July 21, 2022 19:45:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.2 | 10,000m | 2:22.4 | 121 | 717 | 24 | 144 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 24 | 133 |
| 9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 25 | 143 |
| 9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 25 | 146 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 25 | 148 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.