Jeffrey Gallagher 7613m row
7,613m
Meters
38:11.6
Time
2:30.5
Pace
419
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 126 |
July 24, 2022 18:04:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.6 | 7,613m | 2:30.5 | 103 | 653 | 23 | 134 |
| 10:28.4 | 2,000m | 2:37.1 | 90 | 610 | 23 | 122 |
| 10:09.1 | 4,000m | 2:32.2 | 99 | 641 | 23 | 131 |
| 9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 25 | 142 |
| 7:50.6 | 7,613m | 2:25.8 | 113 | 688 | 24 | 142 |
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Workout Graph
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