Jeffrey Gallagher 34:05 BikeErg
15,374m
Meters
34:05.8
Time
2:13.0
Pace
458
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 57 |
| Revolution Count | 1950 |
| Power/kg | 1.49 |
| Drag Factor | 167 |
July 25, 2022 20:18:52
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:05.8 | 15,374m | 2:13.0 | 149 | 811 | 57 | 124 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 55 | 112 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 57 | 120 |
| 15:00.0 | 2,273m | 2:11.9 | 152 | 823 | 58 | 125 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 58 | 126 |
| 25:00.0 | 2,265m | 2:12.4 | 151 | 818 | 57 | 130 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 58 | 132 |
| 34:05.8 | 1,869m | 2:11.5 | 154 | 829 | 58 | 127 |
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Workout Graph
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