Jeffrey Gallagher 25:06 row
5,679m
Meters
25:06.5
Time
2:12.6
Pace
340
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
| Drag Factor | 126 |
August 01, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,679m | 2:12.6 | 150 | 816 | 22 | 126 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 88 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 111 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 147 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 146 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 143 |
| 25:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 124 |
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Workout Graph
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