Jeffrey Gallagher 12:45 BikeErg
5,281m
Meters
12:45.8
Time
2:25.0
Pace
147
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 53 |
| Revolution Count | 669 |
| Power/kg | 1.15 |
| Drag Factor | 167 |
August 03, 2022 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:45.8 | 5,281m | 2:25.0 | 115 | 695 | 53 | 121 |
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 50 | 115 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 54 | 126 |
| 12:45.8 | 1,186m | 2:19.7 | 128 | 740 | 55 | 124 |
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Workout Graph
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