Jeffrey Gallagher 500c row
8,611m
Meters
40:54.0
Time
2:22.4
Pace
500
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 62 |
| Stroke Count | 992 |
August 04, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.0 | 8,611m | 2:22.4 | 121 | 716 | 62 | 136 |
| 0:10.0 | 4,964m | 0:01.0 | 342494301 | 1178728687 | 24 | 128 |
| 0:10.0 | 5,096m | 0:00.9 | 370549549 | 1275283628 | 23 | 122 |
| 0:10.0 | 4,858m | 0:01.0 | 321018871 | 1104818845 | 24 | 141 |
| 0:10.0 | 4,838m | 0:01.0 | 317070344 | 1091229594 | 25 | 142 |
| 40:14.0 | 4,782m | 4:12.4 | 22 | 374 | 25 | 148 |
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Workout Graph
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