Jeffrey Gallagher 1:03:06 row
13,297m
Meters
1:03:06.0
Time
2:22.3
Pace
749
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1530 |
| Drag Factor | 136 |
August 07, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.0 | 13,297m | 2:22.3 | 121 | 717 | 24 | 138 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 128 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 134 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 140 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 142 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 143 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 147 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 128 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 141 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 142 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 140 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 143 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 141 |
| 1:03:06.0 | 623m | 2:29.2 | 105 | 662 | 23 | 137 |
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Workout Graph
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