Jeffrey Gallagher 25:05 row
5,293m
Meters
25:05.9
Time
2:22.2
Pace
298
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 135 |
August 08, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,293m | 2:22.2 | 122 | 718 | 20 | 141 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 129 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 135 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 147 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 151 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 153 |
| 25:05.9 | 11m | 4:28.1 | 18 | 362 | 0 | 132 |
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Workout Graph
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