Jeffrey Gallagher 20:12 BikeErg
8,089m
Meters
20:12.4
Time
2:29.8
Pace
219
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 47 |
| Revolution Count | 1025 |
| Power/kg | 1.04 |
| Drag Factor | 167 |
August 09, 2022 20:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:12.4 | 8,089m | 2:29.8 | 104 | 657 | 47 | 117 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 51 | 117 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 51 | 118 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 51 | 119 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 51 | 120 |
| 20:12.4 | 56m | 3:41.4 | 32 | 410 | 34 | 115 |
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Workout Graph
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