Jeffrey Gallagher 45:04 BikeErg
20,228m
Meters
45:04.4
Time
2:13.6
Pace
598
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 58 |
| Revolution Count | 2738 |
| Power/kg | 1.46 |
| Drag Factor | 137 |
August 15, 2022 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.4 | 20,228m | 2:13.6 | 146 | 804 | 58 | 122 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 58 | 111 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 60 | 117 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 62 | 122 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 61 | 123 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 62 | 128 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 62 | 128 |
| 35:00.0 | 2,259m | 2:12.8 | 149 | 814 | 61 | 129 |
| 40:00.0 | 2,277m | 2:11.7 | 153 | 826 | 62 | 128 |
| 45:00.0 | 2,204m | 2:16.1 | 139 | 777 | 60 | 121 |
| 45:04.4 | 20m | 3:40.0 | 33 | 413 | 41 | 122 |
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Workout Graph
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