Jeffrey Gallagher 12:03 BikeErg
4,157m
Meters
12:03.4
Time
2:54.0
Pace
104
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 46 |
| Revolution Count | 562 |
| Power/kg | 0.66 |
| Drag Factor | 137 |
August 17, 2022 19:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.4 | 4,157m | 2:54.0 | 66 | 528 | 46 | 97 |
| 5:00.0 | 1,739m | 2:52.5 | 68 | 534 | 47 | 96 |
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 47 | 96 |
| 12:03.4 | 697m | 2:57.0 | 63 | 517 | 46 | 100 |
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