Jeffrey Gallagher 23:20 row

5,005m

Meters

23:20.9

Time

2:19.9

Pace

286

Calories

Average Watts128
Calories Per Hour739
Stroke Rate24
Stroke Count566
Drag Factor128

October 04, 2022 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:20.9 5,005m 2:19.9 128 739 24
5:00.0 1,069m 2:20.3 127 736 24
10:00.0 1,068m 2:20.4 126 734 24
15:00.0 1,074m 2:19.6 128 742 24
20:00.0 1,076m 2:19.4 129 744 25
23:20.9 718m 2:19.9 128 739 24

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Workout Graph

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