Jeffrey Gallagher 23:20 row
5,005m
Meters
23:20.9
Time
2:19.9
Pace
286
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 24 |
Stroke Count | 566 |
Drag Factor | 128 |
October 04, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:20.9 | 5,005m | 2:19.9 | 128 | 739 | 24 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
23:20.9 | 718m | 2:19.9 | 128 | 739 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.