Jeffrey Gallagher 15:15 row
3,075m
Meters
15:15.9
Time
2:28.9
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 129 |
October 04, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.9 | 3,075m | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 15:15.9 | 28m | 4:43.9 | 15 | 352 | 8 |
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Workout Graph
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