Jeffrey Gallagher 48:12 row
10,018
Meters
48:12.8
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 126 |
October 17, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.8 | 10,018 | 2:24.3 | 116 | 695 | 559 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 48:12.8 | 588 | 2:43.9 | 79 | 578 | 31 | 22 |
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Workout Graph
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