Jeffrey Gallagher 12:41 row
2,030m
Meters
12:41.8
Time
3:07.6
Pace
100
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 14 |
Stroke Count | 189 |
Drag Factor | 131 |
October 19, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:41.8 | 2,030m | 3:07.6 | 53 | 482 | 14 |
5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
10:00.0 | 792m | 3:09.3 | 52 | 477 | 12 |
12:41.8 | 430m | 3:08.1 | 53 | 480 | 10 |
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Workout Graph
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