Jeffrey Gallagher 34:49 row
7,169
Meters
34:49.4
Time
2:25.7
Pace
398
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 130 |
November 28, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:49.4 | 7,169 | 2:25.7 | 113 | 685 | 398 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 34:49.4 | 931 | 2:35.4 | 93 | 621 | 50 | 22 |
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Workout Graph
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