Jeffrey Gallagher 25:10 BikeErg
10,668
Meters
25:10.0
Time
2:21.5
Pace
303
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 53 |
| Revolution Count | 1360 |
| Power/kg | 1.21 |
| Drag Factor | 158 |
December 12, 2022 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:10.0 | 10,668 | 2:21.5 | 123 | 722 | 303 | 53 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 54 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 57 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 56 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 54 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 49 |
| 25:10.0 | 51 | 3:16.0 | 46 | 360 | 1 | 40 |
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Workout Graph
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