Jeffrey Gallagher 10:08 BikeErg
4,176m
Meters
10:08.7
Time
2:25.7
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 53 |
| Revolution Count | 541 |
| Power/kg | 1.13 |
| Drag Factor | 156 |
February 27, 2023 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:08.7 | 4,176m | 2:25.7 | 113 | 688 | 53 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 53 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 54 |
| 10:08.7 | 43m | 3:22.3 | 42 | 445 | 35 |
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Workout Graph
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