Jeffrey Gallagher 36:00 row
7,888m
Meters
36:00.1
Time
2:16.9
Pace
458
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
March 13, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.1 | 7,888m | 2:16.9 | 136 | 769 | 24 | 139 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 116 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 139 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 143 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 148 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 140 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 153 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 155 |
| 36:00.1 | 226m | 2:12.9 | 149 | 812 | 24 | 119 |
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Workout Graph
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