Jeffrey Gallagher 39:00 row
8,512m
Meters
39:00.0
Time
2:17.4
Pace
494
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 143 |
March 20, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,512m | 2:17.4 | 135 | 763 | 24 | 145 |
| 8:00.0 | 1,734m | 2:18.4 | 132 | 754 | 24 | 129 |
| 16:00.0 | 1,736m | 2:18.2 | 132 | 755 | 25 | 141 |
| 24:00.0 | 1,741m | 2:17.8 | 134 | 759 | 25 | 146 |
| 32:00.0 | 1,745m | 2:17.5 | 135 | 763 | 25 | 152 |
| 39:00.0 | 1,557m | 2:14.8 | 143 | 790 | 25 | 158 |
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Workout Graph
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