Jeffrey Gallagher 34:05 BikeErg
14,486m
Meters
34:05.5
Time
2:21.2
Pace
410
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 55 |
| Revolution Count | 1881 |
| Power/kg | 1.24 |
| Drag Factor | 155 |
March 23, 2023 21:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:05.5 | 14,486m | 2:21.2 | 124 | 727 | 55 | 112 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 55 | 104 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 55 | 105 |
| 15:00.0 | 1,972m | 2:32.1 | 99 | 642 | 51 | 108 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 57 | 115 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 57 | 118 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 57 | 119 |
| 34:05.5 | 1,701m | 2:24.3 | 116 | 700 | 54 | 115 |
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Workout Graph
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