Jeffrey Gallagher 18:11 BikeErg
7,354m
Meters
18:11.3
Time
2:28.3
Pace
200
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 53 |
| Revolution Count | 982 |
| Power/kg | 1.08 |
| Drag Factor | 143 |
April 17, 2023 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:11.3 | 7,354m | 2:28.3 | 107 | 668 | 53 | 105 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 52 | 98 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 55 | 109 |
| 15:00.0 | 2,095m | 2:23.1 | 119 | 710 | 56 | 112 |
| 18:11.3 | 1,252m | 2:32.7 | 98 | 637 | 52 | 104 |
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Workout Graph
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