Jeffrey Gallagher 43:04 BikeErg
19,128m
Meters
43:04.8
Time
2:15.1
Pace
565
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 59 |
| Revolution Count | 2560 |
| Power/kg | 1.42 |
| Drag Factor | 142 |
May 01, 2023 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:04.8 | 19,128m | 2:15.1 | 142 | 788 | 59 | 120 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 58 | 107 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 59 | 111 |
| 15:00.0 | 2,246m | 2:13.5 | 147 | 805 | 60 | 120 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 61 | 123 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 61 | 124 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 61 | 125 |
| 35:00.0 | 2,285m | 2:11.2 | 155 | 832 | 61 | 129 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 62 | 136 |
| 43:04.8 | 1,102m | 2:47.6 | 74 | 555 | 48 | 112 |
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Workout Graph
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