Jeffrey Gallagher 550c row
9,654m
Meters
47:53.4
Time
2:28.8
Pace
550
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
May 02, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.4 | 9,654m | 2:28.8 | 106 | 665 | 23 | 135 |
| 8:37.3 | 1,875m | 2:17.9 | 133 | 758 | 24 | 127 |
| 9:16.2 | 1,883m | 2:27.6 | 109 | 673 | 23 | 135 |
| 10:31.5 | 1,990m | 2:38.6 | 88 | 601 | 22 | 128 |
| 10:16.7 | 1,977m | 2:35.9 | 92 | 617 | 23 | 145 |
| 9:11.7 | 1,929m | 2:23.0 | 120 | 711 | 24 | 144 |
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Workout Graph
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