Jeffrey Gallagher 18:03 BikeErg
5,961m
Meters
18:03.2
Time
3:01.7
Pace
153
Calories
88
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 40 |
| Revolution Count | 737 |
| Power/kg | 0.58 |
| Drag Factor | 180 |
May 03, 2023 20:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:03.2 | 5,961m | 3:01.7 | 58 | 500 | 40 | 88 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 48 | 98 |
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 43 | 79 |
| 15:00.0 | 1,417m | 3:31.7 | 37 | 426 | 35 | 90 |
| 18:03.2 | 835m | 3:39.4 | 33 | 414 | 34 | 85 |
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Workout Graph
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