Jeffrey Gallagher 15:06 BikeErg
5,451
Meters
15:06.9
Time
2:46.3
Pace
139
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 44 |
| Revolution Count | 674 |
| Power/kg | 0.74 |
| Drag Factor | 180 |
May 08, 2023 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:06.9 | 5,451 | 2:46.3 | 76 | 551 | 139 | 44 | 102 |
| 5:00.0 | 1,765 | 2:49.9 | 71 | 540 | 45 | 44 | 99 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 45 | 105 |
| 15:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 45 | 102 |
| 15:06.9 | 32 | 3:35.6 | 35 | 420 | 0 | 35 | 102 |
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Workout Graph
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