Jeffrey Gallagher 5282m row
5,282m
Meters
24:10.1
Time
2:17.2
Pace
313
Calories
145
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 24 |
Stroke Count | 586 |
Drag Factor | 133 |
June 13, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:10.1 | 5,282m | 2:17.2 | 135 | 765 | 24 | 145 |
8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 25 | 138 |
8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 25 | 152 |
6:24.7 | 5,282m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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