Jeffrey Gallagher 5282m row

5,282m

Meters

24:10.1

Time

2:17.2

Pace

313

Calories

145

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate24
Stroke Count586
Drag Factor133

June 13, 2023 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.1 5,282m 2:17.2 135 765 24 145
8:53.0 2,000m 2:13.2 148 809 25 138
8:50.8 4,000m 2:12.7 150 815 25 152
6:24.7 5,282m 2:30.0 104 656 22

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Workout Graph

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